Last year, I finally kicked off a healthier lifestyle and began eating better and going to the gym regularly. Curves, to be exact, since I've heard glowing reviews about the place from friends. Not only have I lost weight, but it's done wonders to improve my sleep, mood, and increased my overall energy levels.
I hit the gym 2-3 times a week, and over time I figured out what are the must-have essentials to bring along with me. Curious what they are? Read on and find out.